Elliptical Coach: Guided Interval Music Mix for Elliptical Machine
Cardio Workout - With Fitness Instructor Stephanie Vitorino-Best Seller
in USA
List Price :
$7.92Price : $7.92Code : B0078VERIA* Special discount only for limited time
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Product Description
Product Detail
- Amazon Sales Rank: #14219 in Digital Music Album
- Released on: 2012-02-11
- Running time: 3658 seconds
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Product Reviews
3 of 3 people found the following review helpful.
Great elliptical workout
By elizabeth
I just downloaded this today and used it to workout on my Nordic Trac elliptical.I have been looking for a good workout that will push me and build up endurance,and this did not dissapoint.The instructors voice is calm and encouraging,she tells you exactly what is coming and lets you know when to change the endurance levels or speed.To me one huge plus about this program is that the instructor never sets a certain number on resistance or speed,instead she encourages you to find your points-easy,moderate and finally a "breathless" point where you are really pushing.This allows you to move forward with this workout over time,getting stronger as you go! I am looking forward to including this in my regular routine.The workout is a little over an hour including cool down.
0 of 0 people found the following review helpful.
good
By Henry Sneed
Nice I like this wish they would make a video of this series it would be great a little better than just listening to a voice
0 of 0 people found the following review helpful.
Helps to have that beat and Stephanie motivating!
By Dawn
This REALLY gets your heart rate up on the elliptical! There's no way it couldn't! Love Stephanie from ExerciseTV. Very good keeping you motivated!
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